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WholisticKneads Massage Therapy

Experienced, Intuitive, Caring Hands

Back pain

can slow us down, keep us from doing things we want to or need to or stop us in our tracks.  Fortunately, massage therapy has been proven to help and Myofascial Release techniques often offer quick results, at least that is the feedback we get from clients.  We view the body as a whole all intertwined and connected.  The body has amazing reflexes which constantly balance you and work hard to keep you erect and your eyes level with the horizon.  When trauma occurs in the body either extreme or microtruama, over time all the balancing the body does eventually may get us too far from comfort.  Playing hard and getting older do not have to coincide with chronic pain.  However back pain needs to be addressed appropriately, so if all your back muscles feel like stone more than likely they are "locking" down to "protect" you easing that lock down and allowing the nutrients to return to the area allow the body to finish healing.

Fibromyalgia

Those with Fibromyalgia can greatly benefit from massage therapy.  There must be an open dialogue between the client and Massage Therapist to ensure that the treatment will relax the flare ups rather than exacerbate them.  This is truly a time when the massage treatment must be tailored to the individual client in order to bring them the most relief and benefit.  As experience proves and intuition guides for some light touch is needed and for others deep tissue is the most beneficial.


For almost 5 months I was having extreme pain in my upper back and throughout both shoulders. The pain was affecting all of my activities and my sleep. I had shoulder surgery a year and a half ago and was wondering if that had anything to do with all of the pain or if it was related to my recent diagnosis of hypothyroidism. I had one doctor tell me I should see a rheumatologist. Another doctor told me I may have fibromyalgia. I had been to John only once before for a massage, but I immediately knew I was going to go see him before I resorted going to another doctor. So my journey began...... Myofascial release and trigger point therapy. After two treatments I already feel amazing! Literally the weight from my shoulders has been lifted. John is very educated in this field and took the time to explain what may be wrong and how he would help me. He succeeded!

- Linda Palm Coast, FL

Office Hours

Monday - Friday: 8:00 - 5:00 pm.

Saturday: 8:00 - 2:00 pm.

Sunday: Closed

WholisticKneads

1 Florida Park Drive South #307, Palm CoastFL 32137, USA

386.503.8511

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Why Massage?

The basics of Massage: Increase the circulation of blood and lymph, providing your muscles and soft tissues with the optimum amount of nutrition. Increase the function of the immune system. Encourage your body to naturally release Endorphins to reduce pain the healthy way. Decrease the firing of the sympathetic nervous system. Reduce stress. Enhance the awareness of your body Offers you a positive experience to touch. We invite you to add us to your wellness routine.
  • Increase the circulation of blood and lymph, providing your muscles and soft tissues with the optimum amount of nutrition.
  • Increase the function of the immune system. Encourage your body to naturally release Endorphins to reduce pain the healthy way.
  • Decrease the firing of the sympathetic nervous system.
  • Reduce stress.
  • Enhance the awareness of your body

Benefits